If you’re interested in a more natural approach to treat and improve your skin, without using processed or modified ingredients, Manuka honey may be just the solution. This raw, unprocessed product has a range of beneficial properties that make it great to keep in the bathroom cupboard, as a go-to for your skincare routine and to help treat problem spots, as well as the pantry!
Read on to learn about Manuka honey benefits for skincare.
What is Manuka Honey?
Manuka honey is a unique type of honey that’s native to the country of New Zealand. It’s produced by the bees that pollinate the flowers of the Manuka bush (scientifically known as Leptospermum scoparium). The scientifically validated health benefits of Manuka Honey, in particular, it’s antibacterial properties, have given rise to its popularity.
Manuka Honey Benefits for Skin Care
Manuka honey is a welcomed addition to many peoples skincare routine because of it’s powerful antibacterial and anti-inflammatory properties, it’s amino acid and vitamin content, and because it doesn’t strip the skin of its natural oils and moisture.
Here are some reasons you could consider using Manuka honey for your skin health.
Thanks to Manuka honey’s potent antibacterial benefits, it’s a great ingredient to use if you’re dealing with wounds to the skin of the face (or other parts of the body).
Manuka honey’s active ingredient is methylglyoxal. Methylglyoxal helps to kill pathogens, including strains of bacteria that are resistant to antibiotics. If the skin is kept free from bacteria, it’ll heal faster and you’ll notice less scarring. Manuka honey has been scientifically recognised for its wound healing properties and is now used clinically as a topical treatment for wound infections.
Increased Moisture For Dry Skin
The sugars found in Manuka honey give it an emollient effect on the skin. This property helps to keep skin soft and moisturized, which helps to prevent scarring and may speed up the healing process as well.
Manuka honey has antioxidants which help to minimize inflammation and pain. This property makes it a useful tool for those struggling with inflammatory skin conditions like psoriasis or eczema.
Many people have also seen great success when using Manuka honey to treat stubborn acne. This result links to Manuka honey’s antibacterial activity and anti-inflammatory benefits.
Manuka honey can help to eliminate the bacteria that contribute to breakouts, and it can soothe inflamed breakouts, so they’re less red and less noticeable.
How to Use Manuka Honey
There are lots of ways that you can enjoy all of the Manuka honey benefits for skincare. Some popular options include the following:
- Applying it as a face mask
- Diluting it with warm water and using it as a cleanser (face wash)
- Utilising it as a spot treatment
If you’re brand new to Manuka honey, using it as a spot treatment can be a good way to ease yourself in and see how your skin reacts.
Are There Any Risks?
Manuka honey, for most people, is a gentle skincare option that doesn’t come with any adverse side effects. However, it may pay to apply it to a small area first, to ensure that you are not allergic, as with any new skin care treatment.
You must also make sure you’re using real Manuka honey that’s produced and packaged in New Zealand. Look at the label for certification, such as the NZ Government Fernmark licence to ensure it is genuine. It should contain a methylglyoxal (MGO) rating of at least 250 as well.
Try Manuka Honey Today
There are lots of great Manuka honey benefits for skincare, and just about anyone can use this product to improve the appearance and health of their skin. Keep this information in mind if you’ve been struggling with acne, dryness, or other skin problems and try using raw Manuka honey today.